Activity

Balance

55 minutes

BALANCE is a Yoga based class with elements of Tai Chi and Pilates. Bend, stretch and strengthen to music.

Benefits

Improve strength and flexibility
Physical and mental benefits
Leave feeling serene and relaxed

5 Mar

Thursday

10:15 - 11:10

15 spots left

6 Mar

Friday

18:00 - 18:55

12 spots left

9 Mar

Monday

19:00 - 19:55

15 spots left

10 Mar

Tuesday

10:20 - 11:15

15 spots left

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