Activity

Balance

55 minutes

BALANCE is a Yoga based class with elements of Tai Chi and Pilates. Bend, stretch and strengthen to music.

Benefits

Improve strength and flexibility
Physical and mental benefits
Leave feeling serene and relaxed

23 Apr

Thursday

10:15 - 11:10

15 spots left

24 Apr

Friday

18:00 - 18:55

14 spots left

27 Apr

Monday

19:00 - 19:55

15 spots left

28 Apr

Tuesday

10:20 - 11:15

14 spots left

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