Activity

Pump

60 minutes
6 upcoming sessions
BODYPUMP is a weights class for absolutely everyone. This program is based on THE REP EFFECT, a proven formula that exhausts muscl
Schedule

Book your next session

Pick a time that works for you

Next up
16 Sept

Wednesday

09:15 - 10:15
13 spots left
Book Now
17 Sept

Thursday

18:10 - 19:10
14 spots left
Book Now
20 Sept

Sunday

10:00 - 11:00
16 spots left
Book Now
21 Sept

Monday

09:15 - 10:15
17 spots left
Book Now
22 Sept

Tuesday

18:00 - 19:00
17 spots left
Book Now
23 Sept

Wednesday

09:15 - 10:15
17 spots left
Book Now
About Pump

BODYPUMP is a weights class for absolutely everyone. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights while performing high repetitions – this is the secret to developing lean, athletic muscle. 

Benefits

  • Become lean, toned and fit – fast
  • Improve your bone health
  • Improve your core strength
  • Work all major muscles
  • Burn calories

Account Required

Please log in or create a free account to access this activity.

Log In Create Account

Ready to Get Started?

Join Pump at TJs Gym and Fitness Studio

View Schedule & Book