Activity

Pump

60 minutes
5 upcoming sessions
BODYPUMP is a weights class for absolutely everyone. This program is based on THE REP EFFECT, a proven formula that exhausts muscl
Schedule

Book your next session

Pick a time that works for you

Next up
11 Jun

Thursday

18:10 - 19:10
14 spots left
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14 Jun

Sunday

10:00 - 11:00
16 spots left
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15 Jun

Monday

09:15 - 10:15
17 spots left
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16 Jun

Tuesday

18:00 - 19:00
17 spots left
Book Now
17 Jun

Wednesday

09:15 - 10:15
17 spots left
Book Now
About Pump

BODYPUMP is a weights class for absolutely everyone. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights while performing high repetitions – this is the secret to developing lean, athletic muscle. 

Benefits

  • Become lean, toned and fit – fast
  • Improve your bone health
  • Improve your core strength
  • Work all major muscles
  • Burn calories

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Join Pump at TJs Gym and Fitness Studio

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