Activity

Pump

60 minutes
Book a Session

BODYPUMP is a weights class for absolutely everyone. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights while performing high repetitions – this is the secret to developing lean, athletic muscle. 

Benefits

  • Become lean, toned and fit – fast
  • Improve your bone health
  • Improve your core strength
  • Work all major muscles
  • Burn calories
Schedule

Upcoming Sessions

Book your spot for an upcoming Pump class

4 Mar

Wednesday

09:15 - 10:15
8 spots left
Book Now
5 Mar

Thursday

18:10 - 19:10
14 spots left
Book Now
8 Mar

Sunday

10:00 - 11:00
16 spots left
Book Now
9 Mar

Monday

09:15 - 10:15
16 spots left
Book Now
10 Mar

Tuesday

18:00 - 19:00
17 spots left
Book Now

Account Required

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Ready to Get Started?

Join Pump at TJs Gym and Fitness Studio

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